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  • Tonie Phillips, LMHC

The Save Point - Episode 2

Welcome to The Save Point - a weekly mini-podcast focused on mental health wellness.


This week's episode is about befriending your shadow, and takes inspiration from the poem "Crescent" by CD Wright. from her book Steal Away.


"In recent months I have become intent on seizing happi-

ness: to this end I applied various shades of blue..."

Thank you for listening. If you feel comfortable, please feel free to share a story from your shadow to reclaim your power.


Scroll to the bottom to subscribe for email notifications of our next episode!!



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