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Mindful, Meditative Moments

Here are a few video recommendations if you would like to get deeper into alignment today.

Good Background Music For Meditation or Focus

Happiness Frequency: Serotonin, Dopamine Release, Binaural Beats

10 Minutes

10 Minute Mindfulness Meditation | Self Soothing

12 Minutes

Empath Meditation for Cleansing and Clearing your Energy

20 Minutes

Guided Meditation for Reducing Anxiety and Stress

3.33 Hours - Background Music for Relaxation or Sleep

Root Chakra Music with Rain | Let go of Worries, Anxiety and Fears

3.33 Hours - Background Music for Relaxation or Sleep

Heart Chakra Music with Rain | Let Go Of Emotional Pain

3.33 Hours - Binaural Beats

HEART & BRAIN Coherence & Harmony | 639Hz Heart Chakra + 6Hz Theta + 0.1Hz Delta Waves 

7 Hours - For Sleep or Focus (My new favorite!)

777Hz | Wish Fulfilling ANGELIC Tone | Ask the Universe | Frequency of Good Luck & Abundance

Meditations: List
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